Welcome

I'm a qualified Integrative Therapist and a registered member of the National Counselling & Psychotherapy Society (NCPS).

I provide 1:1 therapy sessions in Southend, London Bridge and online.

What you can expect:

• Guided exploration of thoughts, feelings, behaviours and relationships, using a variety of techniques.
  

• A collaborative approach, where we will set realistic and meaningful goals based on what you hope to gain from therapy.
  

• A foundation of respect, empathy and a genuine commitment to your therapeutic process and emotional wellbeing.

Please browse my website for further information. I offer a free 20-minute phone consultation for you to explore if I'm the right therapist for you before you book a session. To arrange your consultation, Contact Me.

“The curious paradox is that when I accept myself just as I am, then I can change.”
(Carl R. Rogers)